Is There Really Such a Thing as an Effective Diet Pill?

by Ricardo d Argence


Diet pills are a very aspiring option for those who have
failed to lose weight after trying every possible way to do
so. There are lots of different types, and each works in a
different way. Non prescription diet pills generally contain
caffeine, which increases heart rate and basal metabolism
and gives you more energy in work outs, which can be quite
effective in weight loss. Once these pills contained ephedra
but the FDA banned it in 2003 after proof that ephedra
occasionally caused arrhythmia and sudden death. Now most
non prescription diet pills use green tea, which seems to
have an effect on the metabolism and also slows fat
production. When choosing a diet pill it is important to
understand what you are getting.

Is there a real and effective diet pill out there? Feel free
to use the information provided below as you decide on the
type of diet pill that will allow you, personally, to
maximize the amount of weight you lose in the shortest
possible period of time.

Appetite Suppressants. Among the ones used the most are
those that suppress the normal appetitie. Due to the fact
that these diet pills will work in close alliance with the
source of weight gain, you have a fair shot of keeping the
pounds off later. In my opinion, long term weight loss and
maintenance can be greatly aided by appetite suppressing
diet pills.

Fat Burners. Diet pills that truly burn fat are hard to
find. Most claim huge weight loss when their pills only
contain a form of caffeine. Some are straight caffeine
pills. Others come as green tea and guarana. That said, some
do work. Green tea is a proven fat burner with other health
benefits. A hot cup of refreshing green tea every day is a
good way to lose 10 pounds over a couple months, but for
serious weight loss, look to appetite suppressants.

Carb Blockers. Your worst plan of action are carb blocking
diet pills. The base for this is white kidney bean extracts.
Number two, they are high priced for the fact that they are
pretty much ineffective. While there may be some carb
blocking function, it does not approach the extremely high
numbers that are claimed. Dietrine claims to block up to
1150 calories per day from one pill. Fat chance!

If you use a carb blocker, you will only succeed in
increasing the amount of carbs you eat. Why? The answer is
psychological. Pop something like dietrine, and attend a
party. I think that you will be tricked into a false sense
of security and be led on to believe I can eat what I want
because I am using a carb blocker. Don't become a victim of
the scam. Carb blockers are not recommended with this
program.

Do Diet Pills Really Work? Not even the diet pills that
prove to be the most efficient can be taken for a time span
exceeding six months. At that time a presecribed weight-loss
drug can help you drop 5 to 22 pounds or as much as 10% of
your total weight. After you take them for six months your
body will build up a tolerance and you will plateau with
your weight loss program. Beyond this, you'll still need to
continue a pattern of nutritious eating and exercise, or the
pounds will find their way back.

Remember that these pills are just supplements. They are not
intended to be used without you making a commitment to adopt
a more healthy lifestyle which includes better eating habits
and regular exercise.

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