Sunday, December 28, 2008

Is Hoodia Gordonii Really the Best Weight Loss Drug?

by Ricardo d Argence

Hoodia Gordonii is a spiny desert plant found native in the
southern regions of Africa and has been used in herbal folk
remedies for generations. The indigenous peoples of the area
have used the herb to treat indigestion and to fight
infection, and it has been used as an appetite suppressant
on long hunts in the desert.

In the west and has since been made a part of many natural
weight loss schemes and this last use of Hoodia Gordonii has
gained a lot of attention.

Since the early research into the weight loss benefits of
Hoodia Gordoni in 1977, only a few companies have been
allowed to produce it for that purpose due primarily to
restrictions on cultivating the plant for mass production.

It has been used for this purpose in indegenous history and
similat effects have been in animal testing while there have
not been any published testing that reveals that Hoodia
Gordonii suppresses appetite in humans.

Work on the plant which was being used in weight reduction
was stopped due to the expense and complexity of
synthesizing the component in Hoodia Gordonii that supress
body's appetite.

This plant is nearly extinct so, it may become extinct if
use and cultivation of the plant is not strictly monitored.

Many people have said that Hoodia Gordonii can help in
suppressing your appetite, but that the dosage required to
do so effectively tends to be much larger than that which
most websites have listed.

The herb also works best in a carbohydrate-controlled diet
and a stable blood sugar level, as the plant does not react
in the same way with a diet of simple sugars and refined
carbohydrates. As with any herbal remedy, you need to take
just the right amount, three times daily for an extended
period of time to see results.

It would be unwise to think that you can just take excessive
doses of Hoodia Gordonii and lose weight. Herbal remedies
take time to work, and this one in particular works in
conjunction with the kinds of foods you eat. As a result,
even those considering Hoodia Gordonii as a part of their
weight loss plan need to include it as a part of an overall
diet and exercise routine.

Be warned that taking huge amounts of Hoodia Gordonii, or
any herb or medicine, will make you sick and have no lasting
beneficial effects. Instead, ease your body into the change
by introducing a new routine. Hoodia Gordonii may work for
you, but it cannot be taken in place of diet and exercise or
you will not be able to maintain your overall health and you
will not achieve the results you want.

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